Good Housekeeping: Here's How to Stop Nail Biting Once and for All, According to Medical Experts

Written By Samantha LaBarbara

Do you have a bad habit of biting your nails whenever you're anxious, stressed or bored? You're not alone. In fact, nearly 20 to 30% of the population have the same habit — but the seemingly innocuous behavior is actually not as harmless as you might think. When left untreated, chronic nail-biting can lead to a slew of health problems, including infections and other hygiene issues (not to mention you'll never get those dream nails you always wanted!).

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Samantha LaBarbara https://www.lovelygrit.com
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